Did you know that you could make your back pain go away after just 1 week of Sit and Decompress therapy? A healthy spine awaits you.

or call: (307) 789-4957


Sit and Decompress

Did you know that you could make your back pain go away after just 1 week of Sit and Decompress therapy? A healthy spine awaits you.

Nowadays most of people have sedentary jobs, they sit up to 8 hours per day with very little movement.

Sitting creates tension on your lower back, it compresses your spine and weakens your muscles.

This may lead to all sorts of medically related spine problems which can seriously affect you on many levels.

People who have jobs that require them to be on their feet all day are not much better off either. Walking and standing all the time often has the same effects upon the spine as sitting for 8 hours. It compresses your back, creates tension which you start to feel after a few hours of standing.

Sit and Decompress comes to your aid with a simple yet effective way to decompress your spine, help keep your back muscles toned and protect you from all the complications that arise when you neglect your spine.

Often times, surgery is the only remedy for back and spinal problems but these tend to be very costly, painful and not always the answer.

Using Sit and Decompress a few minutes per day can help your back to correct the problem before it’s too late.

Sit and Decompress

Upwards to 25% increase in disc space…

using this method 10 minutes per day  – medical study results

Sit and Decompress is good for you if :

  • you work while sitting down for long periods of time
  • you work while standing for long periods of time
  • you have lower back pain
  • you have spinal medical conditions
  • you have had major back surgery done
  • you are recuperating from a back injury or surgery
  • you desire to have a strong and healthy spine

This therapy is the new industry standard to reduce low back pain and improve spine health. Also by applying this cheap, fast and easy to do therapy at home you are also helping make the chiropractor or physical therapist treatments more efficient. You only need to invest a few minutes per day and your back will be grateful forever.

Sit and Decompress

Sit and Decompress is the therapy that makes taking care of your back easy, inexpensive and gives you results in a short time with only a few minutes per day.

Below you find a few conditions that improve with Decompression Therapy

Disk Health

Forget about back problems, forget about costly and sometimes frightening procedures… and finally, very expensive treatments!

All you have to do is set-up your Sit and Decompress kit and do this therapy for a few minutes per day each day. Results will come and you will start feeling better within the 1st week!

We recommend that you start with 5 minutes of therapy to assess your condition and get used to the feeling of relaxation and stretching. In these 5 minutes you will have to stay in a neutral stance which will allow you to settle into spinal decompression.

As soon as 5 minutes become easier, increase your time by a couple of minutes per session.


Your body knows what you need, just listen to it! If you feel sore, then your body is sending you a message to back off a bit and reduce the therapy time. Don’t forget, the goal is not the number of minutes you apply this therapy, but rather how good your back is feeling!

As your back gets stronger, you will end up using Sit and Decompress for 10 minutes. When you reach this level you will want to use different stances by moving your feet. Instructions are included and will provide an outline of different stances you can apply in order to maximize your therapy.

Using Sit and Decompress with give you a feeling of isolated stretch that you probably did not experience until now… this is the best that Spinal Decompression can offer!

Just contact us and get your Sit and Decompress harness today! *chin-up bar not included


If you would like to talk about your health, we invite you to call us today @ (307) 789-4957 for an appointment or contact our office with any questions you may have about our services. We offer professional, kind & courteous treatment at a reasonable price. Call us today (307) 789-4957 or hit the button below.


When you call us, we will answer the phone and greet you with a warm and welcoming spirit of how can we make your day better. You are unique. Your conditions or health are of interest and we really do care about you as a person and how our practice members can best utilize our professional services. That's how we get started together.

why choose us?

At Evanston Chiropractic Center we promise to keep your best interest our greatest priority. We offer a variety of chiropractic services at our office. Contact us today to book an appointment, you will discover what others have come to realize... professional, courteous healthcare at a reasonable price.

What Our Practice Members Have to Say

After Seeing 6 Different Chiropractors Across the Country

“I swear that after seeing 6 different chiropractors across the country, this is by far the best one I’ve been to! For a guy with six tailbones, scoliosis, and a left leg 3 quarters of an inch longer than the right leg, Dr. Dillree has worked wonders for me. Even his acupuncture is great!”

Gary H.

Thank You for Helping with My Neck and Migraines!

Angie Stokes F. - Friendly staff and they're always easy to get into. Thank you for helping with my neck and migraines!

Angie Stokes F.

I So Appreciate Dr Dillree

Janeen Walker A. - I so appreciate Dr Dillree and his staff. It is a warm, friendly environment and at the same time the highest level of professionalism. He has helped me immensely with chronic back pain related to an injury that occurred many years ago. Thanks to him I play golf, and engage in any other physical activities I choose. I would recommend him to anyone!

Janeen Walker A.

I Used to Go to Dr. Dee a Long Time Ago...

Cari P. - I used to go to Dr Dee a long time ago. Everyone was very pleasant and did a great job.

Cari P.

Dee and His Staff are Awesome!

Darin L. - Dee and his staff are awesome! They treat everyone well. I've never had a bad experience here. If you are ever in need, give them a shot!

Darin L.

I Feel So Much Better When...

Nancy P. - I feel so much better when I have weekly treatments!! It's amazing some of the issues Dr. Dillree has helped me with. He has helped with issues no other Dr has done.

Nancy P.

They Are My Go To Place...

Annie Laxague-W. - They are my go to place when I feel out of sorts. Been going to them for years and I am always amazed that I come out feeling much better and without pain pills or relaxers. All natural is the way to go. Thanks Dr. Dillree. You and your crew are the best.

Annie Laxague-W.

I Recommend This Office to Everyone!

Brenda G. - I recommend this office to everyone ! Dr Dee cares about my health and wellness. His staff is awesome super kind and helpful . I feel so much better thank you !!!!!!!!! ?

Brenda G.

Can't Say Enough...

Mary Ann B. - Can't say enough about Dr Dillree and staff. Have been going since he opened. Acupuncture has helped me with Chemo Neuropathy, vertigo, headaches, depression. He has adjusted me also, would not be walking I'm sure. With out his treatments. Love all of you. See you later !!

Mary Ann B.

I've Been Coming Here For the Last Four Years

“I’ve been coming here for the last four years experiencing shoulder and hip pain. Dr. Dillree has been very good to me and has tried several treatments to help me out. When things weren’t going exactly the way we wanted them to he sent me for an MRI and x-rays to verify that nothing else was wrong. Then we discovered I had a pinched nerve in the back of my neck so I had to have surgery. We were hoping that would take care of the pain in my shoulder but it didn’t. So now we are in the process of doing acupuncture and adjustments, and that has seemed to really help. I would recommend Dr. Dillree to anyone who is experiencing any kind of health issues. I drive 45 minutes from another city to come to see Dr. Dillree, sometimes even twice a week because he’s the only one who can help me. I tell all my friends that I come here! Dr. Dillree is very easy to talk to, very caring, and considerate.”

Susan G.

Our Dedicated Team

Our doctors work hard to stay up-to-date on the best chiropractic training available, while assuring these methods are time tested. Many hours are invested in study, practical application, and travel to maintain these high standards.

Dr. Dee Dillree D.C.


Doctor of Chiropractic


Doctor of Chiropractic

Anna D


Chiropractic Assistant



Chiropractic Assistant